YOU ARE WORTHY!

I’m Happy You’re Here

You are worthy is more of a communal meeting space than a blog. My goal is to use my expertise to cover the topics in regard to mental health that are most important to you. So let’s be in constant conversation as we work to understand our bodies and ease our minds.

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Stress Awareness

Stress can have a significant impact on the body. When you're stressed, your body releases hormones like cortisol and adrenaline. These...

danielle9094

Apr 152 min read

Healing from Trauma: A Journey to Reclaiming Peace and Strength

Trauma can affect us in many ways, whether it's physical, emotional, or psychological. It can stem from a variety of life...

danielle9094

Mar 274 min read

Stress Induced Acne

Stress has so many impacts on the body including acne. Here are some tips on how to manage stress induced acne. Try to stick to a skin...

danielle9094

Dec 11, 20232 min read

Panic attack help.

Panic attacks can be crippling and make you feel detached from reality. Here are a few tips to utilize when you feel a panic attack...

danielle9094

Nov 6, 20231 min read

6 SIGNS YOUR BODY IS IN A STATE OF CHRONIC STRESS

CHRONIC STRESS SYMPTOMS Feeling tired all the time Automatic negative thoughts Constant anxiety Aches and pains Brain fog Insomnia

danielle9094

Oct 30, 20231 min read

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A safe place for compassion, connection, and healing.

ABOUT ME Hi! My name is Danielle and I’m so happy you’re here! I am a Registered Nurse, a mental health advocate and founder of “YOU ARE WORTHY”. I’ve struggled with anxiety and depression for years. I created “YOU ARE WORTHY” after recent life experiences. This is a safe haven for anyone that needs someone to talk to. You are not alone. YOU ARE WORTHY!

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